Vanguard at Berkeley

Op-ed | Breaking the Cycle, Reclaiming Sleep in U.S Correctional Facilities

Sleep deprivation constitutes a widespread problem within U.S. correctional facilities, with insomnia rates affecting up to 81% of incarcerated individuals, a figure substantially exceeding that of the general population. This chronic sleep deficiency is directly linked to increased aggressive behavior and violence. Remedial measures, such as dimming lights, providing earplugs, and adjusting operational schedules, are deemed essential to address this public health and human rights concern.